“What the new year brings to you will depend a great deal on what you bring to the new year.” - Vernon McLellan
There is something special about being on the cusp of a new year. It is not only a time to reflect on the past year, but also a chance to step into the future with fresh resolve. And while each of us may harbor different goals, the first step for all remains the same - a balanced sense of well-being.
When our physical, mental, and spiritual health is compromised, it drains us of the vigor and energy we need to realize our goals. This imbalance can happen for many reasons, such as low immunity, exposure to external wireless radiation, or high-stress levels - to name a few.
By contrast, enjoying a well-rounded sense of well being can keep us centered and drive us to realize all that we set out to achieve.
And that’s why today, we are sharing 50 resolutions to not only raise but also protect your vibrational energy - so you can enjoy a year full of centeredness and harmony in the future!
Scroll down and choose the habits that most resonate with you.
50 New Years Resolutions For 2022
- Find out what vibrational energy is and the many benefits of raising your vibrational levels on your well-being.
- Replace processed and refined foods with a healthy intake of fresh organic vegetables and wholegrains.
- Create a regular sleep schedule on most days- ideally getting to bed between 10 to 11 pm every night.
- Read up about gut health, how wireless radiation affects the gut microbiome, and take steps to preserve your microbiome.
- Try out crystal healing with EMF crystals by carrying them with you, or placing them in and around your living space.
- Spend 5 minutes in meditation twice a day - once in the morning after you rise, and again right before sleeping.
- Spend time daily connecting with and celebrating the innate oneness of all humans - irrespective of artificial divides such as nationalities, race, gender, creed, caste.
- Do a complete EMF detox in 5 steps to reduce your exposure to wireless radiation.
- Switch off your cell phone when spending quality time with your family, friends, and loved ones.
- Do one physical activity for 20 minutes every day!
- Spend time grounding at least once every week.
- Disconnect your devices and reconnect with nature with short hikes and trips to green locales.
- Write letters to your local authorities to demand transparency on 5G technology and how impacts human health, wildlife, and the environment.
- Plant a sapling in your garden, and nurture it all year long.
- Write a letter to yourself with positive words that encourage you to achieve your goals in 2022. Place it in a box and bury it in a secret place. At the end of the year, read the letter to yourself.
- Join your local 5G resistance group, or create a new 5G action group in your community if there isn’t one already.
- Every once a month, do something selfless and kind for a complete stranger.
- Always do your own research - get comfortable with reading scientific journals and research studies.
- Encourage the children in your life to be imaginative, kind, and open-minded.
- Inform yourself on how wireless radiation such as 5G affects wildlife and our environment.
- Take out a moment from your day to feel gratitude for your health and the opportunities, people, and circumstances you have been blessed with.
- Let your friends and family know that you’re grateful for their presence.
- Experience a sound massage therapy session to support your physical and spiritual healing.
- Stay hydrated and start your day with a glass of structured water every morning.
- Consciously cut down the time you spend scrolling on social media and on screens.
- Don’t forget to be kind to yourself - be your own biggest supporter.
- Surround yourself with these healing sound frequencies that are known to promote well-being.
- If you witness injustice happening to someone in front of you, intervene and de-escalate as best (and as safely) as you can. Enlist the help of others, if needed.
- Read up on why children are more sensitive to EMF radiation, and share this information with the young parents in your life.
- Listen to Solfeggio healing sound frequencies for one week and note down its effects on your thoughts, behavior, and sense of well-being.
- Move away from people and situations that demotivate and discourage you with negativity.
- Surround yourself with people that support you, your vision, and that wish the best for you.
- Dig deeper into the reality of the universe by reading about sacred geometry and the 3 fundamental pillars of creation.
- Tell your family and friends about the potential health impacts of wireless radiation, and how they can stay balanced.
- Your heart does so much more than you realized. Learn about heart coherence and how to improve it.
- Switch off your wireless router, laptop, and phone before you go to bed - this is how wireless radiation affects your sleep.
- Spend a night sleeping under the stars on a clear, cloudless night.
- Gain a deeper appreciation of inventors and thinkers who broke the rules of convention and helped human society progress to the new era, such as Nikola Tesla and Walter Russell.
- Listen to music made by instruments tuned to 432 Hz instead of the standard 440Hz, and notice how it affects your mood, stress levels, and sleep quality.
- Switch to speakerphone mode when taking calls.
- Listen to the signals of your body and notice what it tells you - be it to slow down, or to get more active.
- Stop screen time at least one hour before you go to sleep.
- Reduce the intensity of light indoors after sunset to lean into your circadian rhythm and help your body and mind prepare for sleep.
- Always switch off your laptop when it is not in use. This will reduce the levels of ambient EMF radiation in your space.
- Learn about the values of peace, abundance, love, and human progress that Deca Energy symbolizes.
- Spend more time interacting with your close friends face to face than on social media.
- Approach each day with an open mind that is receptive to new ideas and possibilities.
- Hardwire everything: remove as many bad vibes from WiFi as you can in your environment.
- Tolerate everyone's rights and make a stand for freedom of choice.
- Consider this: spending time in the brain and thinking is not a blessing because it is polarised. The soul does not think, it only sees the positive. Be the soul.
As we complete another circular path around the sun, we hope this new year brings positivity and peace to you. Here’s wishing you a healthy, happy, and balanced 2022!